2 Healthy Snack Ideas

Posted on Thursday, March 31, 2011 7:45 PM

Below are 2 healthy snacks. Try cutting out junk "food" snacks at least 1 time a day and replacing

it with 1 one of the following:

1. apple or orange or 15-20 grapes with 20 almonds

2. 2 cups air popped popcorn with string cheese or 1 oz of white cheese.

To Your Health, Catherine

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