To avoid consuming artificial sweeteners or added sugar when eating yogurt try the following: Plain Yogurt (cow, sheep, or goat) Add stevia 1 packet at at time until you achieve desired sweetness. You can add extracts (vanilla, coconut, etc) &/or blended berries to add flavor to the yogurt. I like to top my yogurt with walnut pieces. Enjoy! |
 |
|||||||
 
|
|
 |
|||||
    |
|||||||
