STOP DIETINGAND START FEEDING YOUR BODY WHAT IT NEEDS
The GOAL of NutritionByCatherine is to teach you how to eat in a HEALTHY, SIMPLE AND DELICIOUSLY SATISFYING way to give your body all of the nutrients it needs. In return, this will make the CRAVINGS GO AWAY that have been causing you to want to overeat. And then, your body will show you how HEALTHY AND LEAN it can be. It is NOT a diet!
NutritionByCatherine offers to you this new approach that is SIMPLE & SATISFYING by EATING REAL FOOD found at the LOCAL MARKET or while DINING OUT. Clients continue to eat many of the things they enjoy BUT a healthier version of it.
Why Don’t Diets Work?
Diets are vicious cycles. Why do you think they call it “Yo-Yo Dieting”.
Unwanted weight leads to dieting
Dieting is depriving your body of the nutrition it needs
This leads to cravings
Cravings make you want to eat uncontrollably
Uncontrolled eating leads to weight gain…
And you are right back where you started.
Always remember, the reason we eat is to give our body the nutrients it needs to function. You can stop dieting and start enjoying healthy, delicious FOOD. Wouldn't you love to never have to be on a diet again? I look forward to working with you.
Note: If you are at my website because you or someone you know has experienced seizures after having gastric bypass surgery please contact me. I have talked with a physician and have some direction to give you.
To Your Health, Catherine
Catherine is located in Orange County, Ca but is available to help people outside of this area either in-person or over the phone. LET' GET HEALTHY!!!!
Disclaimer: NutritionByCatherine, Inc is not a medical professional. NutritionByCatherine, Inc. recommends that all nutrition plans and any exercise advice be reviewed and approved by your primary care physician. NutritionByCatherine, Inc CANNOT guarantee weight loss or improvements in health and is NOT a substitute for a medical diagnosis or treatment for any illness or disease.