A background in nutritional education and in-depth research on protein, carbohydrates and healthy fats allow me to identify and understand the specific food needs of individuals. 

 

 

 

The years of experience of getting my body in the best shape possible for Fit Bikini Competitions, combined with being trained by some of the best athletes/trainers in the fitness industry, gives me an extensive knowledge of how to properly train the body to reach different fitness and health goals.